Massage therapy is as vital to a healthy mind and body as is exercise and diet. All too often, we turn to temporary solutions to deal with our stressful lives. Solutions that do not promote healing or wellness. There is a better choice. Massage therapy. With a wide range of services that can be tailored to your preferences and your schedule, massage affords you the physical benefit of a more relaxed body and the psychological benefit of a more balanced perspective as you face the demands of your life.
I invite you to discover the benefits of body work from a Male Massage Therapist. A soothing massage - it’s so much more than a temporary escape. It is an opportunity to exhale deeply, to relax completely and to nurture a healthier lifestyle.
Swedish massage uses five styles of long, flowing strokes - light touch, kneading, rhythmic tapping, compression, and vibration.» read more
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body’s natural immune function.
Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronically tense and contracted areas such as stiff necks, low back tightness, and sore shoulders. Some of the same strokes are used as classic massage therapy, but the movement is slower and the pressure is deeper and concentrated on areas of tension and pain. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement